Natural Bodybuilding Champion Personal Trainer and Fitness Coach
Let's work out together at
Graft Häus Gym,
winners of Best Independent Gym of the Year 2019
About me
A true Professional Trainer who cares
A true Professional Trainer who cares
I'm Z Joseph, a Level 4 Qualified Personal Trainer and Transformation Coach.
Kickboxing World Champion, Ex Pro footballer, Natural Bodybuilding Champion and currently top 3 Amateur Lightweight Natural Bodybuilder in UK.
I run my PT sessions at Graft Häus Gym, winners of the Best Independent Gym Award 2019.
A true Professional Trainer who cares
A true Professional Trainer who cares
A true Professional Trainer who cares
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
A true Professional Trainer who cares
Your Success is My Goal
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. All plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
Your Success is My Goal
Your Success is My Goal
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Achievements
Your Success is My Goal
Achievements
● NATURAL BODYBUILDING CHAMPION
● KICKBOXING WORLD CHAMPION
● EX PROFESSIONAL FOOTBALLER
● UKDFBA BRITISH FINALS 2ND PLACE
● BNBF BRITISH FINALS 3RD PLACE
● NPA BRITISH FINALS 3RD PLACE
● DFAC WORLD FINALS MIAMI 5TH PLACE
● TOP RATED TRANSFORMATION COACH
What's included
Free consultation
Diet plans & Macronutrient set up
No gym membership required
Free initial consultation and gym tour included.
No gym membership required
Diet plans & Macronutrient set up
No gym membership required
No need to become a member of our gym if you don't want to, you can just visit me for the sessions.
Diet plans & Macronutrient set up
Diet plans & Macronutrient set up
Diet plans & Macronutrient set up
All PT Packages come with tailored diet plan, macronutrient set up.
Flexible packages
Professional paperwork
Diet plans & Macronutrient set up
You can freeze your 4 or 10 Week PT Package, if you feel unwell, going for a business trip or you have a holiday.
Supplementary advise
Professional paperwork
Professional paperwork
All necessary advice will be given to make sure you don't just have the best nutritional guidance but also helping you to use the best quality supplements to achieve your goals.
Professional paperwork
Professional paperwork
Professional paperwork
Before we start the sessions all necessary paperwork will be signed.
Receipt of payment, T&C's, Par Q form and session log in sheet will be provided once you made the payment for yor selected Package.
The only person you are destined to become is the person you decide to be.
